Reflect · Explore · Grow · Move · Connect

Coming soon

A few days that change the year.

Once a year I take a small group of women away for a multi-day Movement Mindset retreat. Movement, reflection, real conversation, and the space to hear yourself again.

Esther van Diepen laughing on outdoor steps

From a previous group

What women take home

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Client NameRole / Company
Esther van Diepen training with a pink resistance band

Coming soon

MoveReflectConnect

Led by Esther van Diepen, founder of Mom in Balance and author of The Movement Mindset.

Esther van Diepen running outdoors

Hear it first

Dates and location are being finalised. Leave your details and you'll be notified before it goes public. Places are limited.